I have a weird schedule & need to take some of this wise young person’s advice !
You know the feeling; your alarm clock goes off and that flicker of panic sets in. You have to face another stressful day and who knows what could happen? You finally drag yourself out of bed, only to be feeling groggy and restless. You lack motivation and only want to snuggle right back under your covers and avoid everyone and everything. I know this feeling all too well and I figured that it was about time I started making some changes. Not anything too complicated because as an avid night owl, there’s only so much I can handle trying to do in the morning. I’ve decided to share some simple yet effective ways to start your day right.
- Stretch! This is probably the easiest thing you can do when you’re waking up. Simply stretching in the morning has so many benefits; it helps give you energy for the day, increases blood…
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